The Fresh Prince #tbt #throwbackthursday #streetart #graffiti #freshprince

8 hours ago 2 notes

Rolling deep with the crew outside Buckingham Palace to wish the Queen Happy birthday. #rdc #rundemcrew #runhackney #crewlove #bridgethegap #tourist #buckinghampalace

1 day ago 1 note
22nd
April
41,074 notes
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2 days ago 41,074 notes

London Marathon done, Boston done ,next stop Hackney Half Marathon. #bridgethegap #rundemcrew #rdc #rdcyoungers #hackneyhalf #run #marathon

2 days ago 7 notes

This is destined to be a special one. Shouts to all Outernational crew about to lace up and our man @Eddyshh as he embarks on the big one. Myself and the crew will be there in spirit at Mile 21. Run strong people , run strong #bostonmarathon #bridgethegap #rdc #rundemcrew

3 days ago

Straight No Chaser issue 1

4 days ago 2 notes

nassays:

Back Down Memory Lane with VIBE and Nas’ Brother Jungle
VIBE Magazine and Nas’ younger brother Jungle take you back to their Queensbridge Projects in Part 2 of their special feature celebrating Illmatic’s 20th anniversary. 

In the second Edition of VIBE Magazine’s video tour with Nas’ brother Jungle, the two take viewers on a tour on the famous Queensbridge housing project that Nas and his brother grew up in during the time of Illmatic. After taking viewers back into the apartment where the young emcee grew up, VIBE and Jungle continue their tour of Queens, making stops in their neighborhood to significant places mentioned throughout Illmatic. Jungle revisits the tragic scene of where Nas’ childhood best friend, known as Ill Will, was murdered while re-telling the events of the fateful evening. The events of that evening would further motivate Nas to make it out of the hood and reach the levels of success that he has over the last two decades. They further the tour with a visit to the exact scenes where the video for “A Queens Story” was shot as well as the cover for his debut album, giving viewers a real life look at the album’s famous artwork.

Take a look at this exclusive tour and get insight on the makings and the legacy of one of Queensbridge’s most famous emcees.

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6 days ago 61 notes

Sending some @rdcbridgethegap vibes to all of our peeps running Boston this weekend. Run strong , run safe people #crewlove #bridgethegap #rdc #rundemcrew #boston #bostonmarathon #marathon #26.2 #heartbreakhill

6 days ago 1 note
1 week ago 1 note

Had the pleasure of interviewing middle distance legend Steve Cram last week before the London Marathon. Had to pull out my custom shirt from @thefreshestshirt . It made him smile . #tbt #throwbackthursday #run #mile21 #vlm #bridgethegap #rundemcrew #rdc #runhackney

1 week ago 1 note

Bridge The Gap. Crews on deck . London Transport Bus Stop takeover London Marathon style. #bridgethegap #rundemcrew #crewlove #vlm #londonmarathon #rdc #mile21

1 week ago 1 note

Reliving the London Marathon experience with a quick blast over the iconic Tower Bridge with my ever expanding crew. Great vibes last night. Always feel blessed that people give up their time to come run with the crew. You can’t have crew without the people dem. #crewlove #bridgethegap #rundemcrew #rdc #rdcyoungers #london #londonmarathon #vlm #mile21 #marathon. #running #crew #nike #nikerunning

1 week ago 3 notes

Strong Island. Cheerdem in full effect roadside at the London Marathon #crewlove #run #running #rundemcrew #runhackney #bridgethegap

1 week ago 2 notes

Good night London. You have been awesome this weekend. If everyday was like london marathon day the city would be a much better place. Strangers supporting strangers and remembering how to smile again. As the euphoria of the weekend slowly fades away remember to treasure that feeling and the moment we willed each other to the impossible. London Marathon day was a lesson in how London can be when the sun shines and people are just a little nicer to each other. Long may this continue . Next stop #hackneyhalfmarathon 🔥June 22nd. #crewlove ready we ready #bridgethegap #rundemcrew #runhackney #running

1 week ago 2 notes

As you can imagine there were hundreds of images taken over London Marathon weekend but this one by @evereverjewellery is my favourite thus far. An epic day in the sunshine and the voices and spirit of the thousands of people who joined us on the road and passed through Mile 21. I’ve done a ton of things over the years that I’m proud of but standing on the roadside yesterday and thinking about Run Dem and what it means to so many people got me all emotional. I always say that running is the least important part of the Run Dem story but what we do strive to do is to bring positive vibes to the road and uplift peoples spirits along the way. I think we nailed it yesterday. Big up everyone who rolled through #cheerdem and helped to make it such a memorable day. Every day should be London Marathon day. #bridgethegap #vlm #londonmarathon #rdc #rundemcrew #mile21 #crewlove #gunfinger #positivity #love #joy

1 week ago 8 notes